SIMPLY EARTH SEPTEMBER BOX | REVIEW

Simply Earth Essential Oils

Aromatherapy has been around for thousands of years however, there’s been an increase in its practice very recently. Aromatherapy is normally used in two ways – inhalation and topical application. It is an alternate therapy that uses essential oils to promote health and well-being. Essential oils are natural plant extracts made from flower, herb and […]

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BENEFITS & IMPORTANCE OF YOGA

Benefits & Importance of Yoga

Yoga, a word derived from Sanskrit word yuj, means “to add”, “to join”, “to unite”, or “to attach”. It is the association between the individual consciousness and the universal consciousness and essentially means that which brings you to the reality. Originated in India, yoga is almost a 5000-year-old body of knowledge which includes the classification […]

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Zenith Nutrition Magnesium Citrate Pure Powder | Re-energize yourself

Zenith Nutrition Magnesium Citrate Pure Powder

Magnesium is one of the most versatile and important nutrients for the human body. It helps the heart to function better; protects blood vessels, prevents osteoporosis, lowers blood pressure and lots more. Magnesium is naturally found in foods like beans, whole grains, almonds, Brazil nuts, flaxseed, sesame seeds, dark chocolate and more. Benefits of Magnesium […]

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