All Things Beauty
Aromatherapy has been around for thousands of years however, there’s been an increase in its practice very recently. Aromatherapy is normally used in two ways – inhalation and topical application. It is an alternate therapy that uses essential oils to promote health and well-being. Essential oils are natural plant extracts made from flower, herb and […]
How balanced is your diet? An imbalanced diet as well as the lack of taking food contribute to malnutrition. This condition can occur in extremes such as too high or too low energy in the body. Children, pregnant mothers and the elderly are all at risk of getting malnutrition. Children that do not receive sufficient […]
Exercising can boost your metabolism in many ways and not only while you are exercising. This means that choosing the right exercises will help you get fit and lose weight most efficiently. Research states that a combination of aerobics and resistance training is the best workout for achieving these goals. Designing Your Perfect Set of […]
Sometimes, an apple a day is not enough to keep the doctor away. Especially during the monsoon and winter seasons when a bevy of bacteria and infections are at large. But, are you wondering why only a few people fall ill during this time? Well, the answer lies in the fact that some people have […]
Regardless of your age or where you come from, one thing is common – the human need to thin, feel and perceive good things about yourself. In the society of today, the comparison of your own self with other people has led to the idea that others are doing well and you are the one […]
Two decades ago, if you are 25 and without a job, you can still try to get one before you are 30. The cost of living was so manageable that you can live a month with 5000 INR. There was no pressure in the society. But now, this scenario has changed so much that even […]
The way we eat and sleep has changed long back and we are living in a high mechanical world. We all have fixed timetable for our lives. Getting immersed in the sea of corporate life, most have already given your personal life for granted. The result is increased infertility rate, divorces, and lower life expectancy. […]
I wanted to type something but it slipped my mind. More often than we would like to we forget things. And with a million things to do and remember, certain things end up skipping our minds. In this review, I will be going through the benefits of Zenith Nutrition Memory Fab. Zenith Nutrition Memory Fab […]
Real beauty comes from within – I’m sure we have heard this a million times yet we fail to take care of what we put in our bodies. While it is important to keep the skin nourished and healthy from the outside, it is also important how we look after it with what we eat. […]
The year is almost coming to an end and it is that time of the year when we look back and reminisce at the days gone by. I remember falling very ill last December. I was just back from the States and the change in climate, water, well basically everything did something to put my […]